you: i’ll have one beer please
me: oh sorry we don’t drink here, this is a straightedge bar
you: so what do you do?
everyone in the bar:
my mood immediatly drops when i find out i have to actually do something physical
Life hack: deal with your emotions by becoming so sleep deprived you no longer have higher order brain functions.
parenting tip: talk to your kids about mental illness. tell them they might have a hard time. tell them they can ask for therapy and medication. tell them they aren’t alone. tell them if your family has a history of mental illnesses and which ones. just fucking talk to your kids and be there for them.
Yes please please do this it could save a lot of suffering